Limited Spots Available: Complimentary Strategy Session
Our complimentary strategy session is designed to help you gain clarity and direction towards your goals and explore how coaching can support you in achieving them.
Here’s what you can expect:
- Schedule a convenient call: We’ll work with you to find a time that fits your busy schedule.
- Discuss your running journey: We’ll chat about your experience, goals, and any challenges you’re facing.
- Gain new insights: You may be surprised by questions that help you see your training from a fresh perspective.
- Set clear targets: We’ll work together to define your specific goals and motivations.
- Explore coaching options: We’ll discuss how personalized coaching can help you bridge the gap between where you are and your dream. This is entirely optional, and the focus is on understanding your needs and goals.
- Professional feedback: You’ll receive expert advice tailored to your situation, even if you don’t decide to work with me.
- Session summary: I’ll send you a recap of our conversation, outlining key points and next steps.
By the end of the session, you’ll have a clearer roadmap for achieving your goals and a better understanding of how coaching can help you get there.
The decision to pursue coaching is entirely yours, and I’m here to support you regardless of your choice.
"Running has always been my escape," shared Alyssa. "But after a break due to injuries, I wanted to get back to complete my race goal and be done. Your session helped me see running beyond just finishing races, and now I want to embrace it as a lifelong journey."
After the strategy session, Alyssa worked with the Running with Life team on her new plan, improving her run training, nutrition, strength training, sleep/recovery strategies, and mindset for the Chicago marathon.
Despite returning from surgery, she stayed uninjured and broke a decade-long marathon PR after a previous plateau. Since then, Alyssa has crushed multiple races and continues to train with Running with Life.
After the strategy session, Alyssa worked with the Running with Life team on her new plan, improving her run training, nutrition, strength training, sleep/recovery strategies, and mindset for the Chicago marathon.
Despite returning from surgery, she stayed uninjured and broke a decade-long marathon PR after a previous plateau. Since then, Alyssa has crushed multiple races and continues to train with Running with Life.
Alyssa J.
Running with Life Coaching Client
Your information is never shared, rented, or sold. By signing up, you’ll also get free holistic performance tips once a month.